Posts Tagged ‘Wellness’
DIY Spa Retreat
Health, wellbeing and yoga retreats are really taking off all over the world as people are finding it more difficult to get away from day-to-day stress. We can all do with a fancy retreat each year, but this isn’t realistic for most of us. An alternative is to plan your own retreat at home,…
Read MoreMeet Jane and Amy with Figgy & Co
We think Figgy & Co products are super cool and have a good story behind them. So we thought we’d introduce these stunning women who are are the creators of Figgy & Co to our Kula. Amy and Jane hand-batch a selection of non-toxic eco cleaners that are ready to use, and supply bulk ingredients for…
Read MoreTake Time for Yourself
It’s so easy to get all caught up in our work or ‘stuff’ we forget how important it is to take some time out for ourselves. Being continuously ‘on’ leads to stress, fatigue and negative mood, draining our focus, physical and emotional resources. Our brain’s ability to stay disciplined wanes through the day each time…
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